Wellbeing Thought of the Day Sunday 14th February 2021

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WEEK TWO: PHYSICAL WELLBEING

Sunday 14 Feb

Your body matters

Our most basic needs are physiological (i.e. related to the body): food, water, air, rest. Managing energy, not time, is the key to vitality and effectiveness in all areas of our lives. God has given us a body and in Jesus Christ chose to become like us – a physical human being! Your body matters! Thank God for your body and ask him to help you as you explore greater physical wellbeing.